Gluten Free Lifestyle Blog

Welcome to my Gluten-Free Lifestyle blog! Here is my spot to share articles about the gluten-free lifestyle, dining, health etc. Do you have gluten-free children? Are you interested in learning about the gluten-free lifestyle at school and setting up a 504 plan? Check out my other website- The Celiac Advocate to learn more! Enjoy and thanks for joining me!

Most Recent Posts

What Fast Food is Gluten Free?

What Fast Food is Gluten Free?

Fast Casual dining is becoming the most popular way to dine. More and more chains are joining the industry. And numbers show their quick order and eat options meet society demands. However, is there anything for a gluten free person? What fast food is gluten free? Are there fast food restaurants that can safely prepare…

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Is GF Sunblock Necessary?

Gluten Free Sunblock

Is gluten free sunblock necessary? One of the questions I get asked often is how necessary is it to use gluten free sunblock and personal care products? One thing I want to make clear as I offer my answer is, gluten CANNOT be absorbed through your skin! The only way to be exposed to gluten…

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Is Celiac Gene Testing Worth It?

Celiac Disease Genetic Test

The Celiac Disease Genetic Test is an amazing way to determine individuals who are at higher risk for celiac disease. However, it can also be difficult to understand. Follow below as I break down the process. For starters, insurance does not cover the celiac disease genetic test automatically. Physicians have to make a case for…

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Best GF Apps

Best Gluten Free Apps

Apps are an inherent part of our culture. We always want something that makes our lives easier, right? So is there a way an app can make our gluten-free lifestyle easier? You bet! Here is a round-up of the BEST gluten free apps! Find Me Gluten Free– One of my favorites! This app has saved…

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Gluten in cosmetic ingredients

Gluten in Cosmetic Ingredients

In a world where ingredient labels are getting longer and longer and even harder to pronounce, how are we supposed to know if a personal care product contains gluten? How can we tell if gluten is in cosmetic ingredients? Cosmetic Ingredients that MAY contain gluten When you’re looking at personal care products in general, these…

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Gluten Free Label Reading

Gluten Free Label Reading

Learn How to Read Gluten Warning Labels Have you ever read a label while grocery shopping that felt like it had conflicting information?  You’re not alone!  Gluten Free Label reading can be tricky. And not just because gluten can hide in many different ingredients. What Gluten Free Products are Safe to Eat? Anything marked “gluten-free”…

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Interested in learning about the best gluten free restaurants in the area?

Check out my Best Gluten Free Restaurants in DC and NOVA page!

Download your free guide to best GF products here!

With new products constantly hitting the market, it’s impossible to know which products are worth the hefty price tag.

Download this free guide and see my taste-tested and approved favorites. Once signed up, you’ll be on my newsletter list to hear of more freebies and articles. Thanks for joining my gluten free lifestyle blog! Enjoy!

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